My advice: sleep in a room that faces sunrise and don't use blinds. I've noticed... | Hacker News

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		jkat on Feb 3, 2013 \| parent \| context \| favorite \| on: Alarm Clock Myth - How to wake up early My advice: sleep in a room that faces sunrise and don't use blinds. I've noticed a world of difference between waking up naturally at 7:00 and waking up via alarm clock at 7:00.]

ColinWright on Feb 3, 2013 [–]

As a data point for you, for some people (such as myself) that would mean in Summer getting up at 04:00, in Winter, 09:00.

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