I don't remember ever feeling "hapiness" after doing exercise. All that's left a... | Hacker News

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		darkstalker on Sept 27, 2012 \| parent \| context \| favorite \| on: What happens to our brains when we exercise and ho... I don't remember ever feeling "hapiness" after doing exercise. All that's left after it it's the overwhelming feeling of being tired.

sliverstorm on Sept 27, 2012 [–]

If you don't exercise regularly, I believe that's normal.

In my experience, it takes a week or three of keeping to the schedule, and then I start noticing that I'm just really upbeat & feel great, even though I'm sore.

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