Look into the keto diet. Fat is definitely not the main issue, sugar and other s... | Hacker News

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		donatzsky 4 months ago \| parent \| context \| favorite \| on: California passes law to ban ultra-processed foods... Look into the keto diet. Fat is definitely not the main issue, sugar and other simple carbs are.

IAmBroom 4 months ago [–]

Your conclusion presupposes we buy into the "keto diet is healthy" proposition.

However, there is a preponderance of real data that fats have been demonized by the sugar industry in the past, and HGI foods (high-carb, generally) are a bigger issue.

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