Microdosing (or rather 1/4-1/10th a normal dose) works quite well. You get much of the mental flexibility without serious disorientation and serious physical reaction (jitteriness and nausea, which is also why I avoid shrooms—too physical).
It's also worth noting LSD is quite pleasant on the come down. You're just very comfortable and calm. Typically self-soothing through the angst of the first half of the trip is straightforward. Also a great reason to be in good mental health before hand.... if you're not prepared to face something you've been avoiding or deluding yourself through, LSD is a very, very bad choice.
It's not only the chitin that causes nausea/cramping/stomach upset. It's also the binding of the triptamine of your choice that you just flooded your body with to the many serotonin receptors in your gut. Techniques like lemon-tek or other filtering methods to remove chitin can help at reducing nausea, but it's only one factor.
It's also worth noting LSD is quite pleasant on the come down. You're just very comfortable and calm. Typically self-soothing through the angst of the first half of the trip is straightforward. Also a great reason to be in good mental health before hand.... if you're not prepared to face something you've been avoiding or deluding yourself through, LSD is a very, very bad choice.