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I was able to come off a CPAP by using a nasal steroid (fluticasone propionate) before bed each night, and my quality of life has improved dramatically


I’m curious, have you tried nose strips? [1]

I recently realized that my nostrils slightly collapse inwards when I breath through my nose. The nose strips seem to help me enough to make nose breathing comfortable.

[1] https://thefeed.com/products/intake-breathing?variant=401458...


Is that prescribed by a doctor? I'd be concerned about using steroids repeatedly on membranous tissue.


My doctor prescribed exactly this for me.




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