Just get used to being hungry and your stomach being empty. You don't need to do... | Hacker News

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rollo on Oct 28, 2022 | parent | context | favorite | on: How food powers the body's metabolism

Just get used to being hungry and your stomach being empty. You don't need to do anything when you're hungry, you won't starve.

algoatecorn on Oct 28, 2022 [–]

I completely agree with this, yet people have a hard time accepting it because hunger evokes so much emotion.

Eating food with a focus on satiation helps with this. It's normal to feel hungry, but you can offset it to a degree with proper food choice. Hell, I'm hungry right now

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