Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Fat combined with refined carbohydrates produces a strong insulin reaction, which directly results in fat deposition. This is not a myth. [0]

I agree with you in that fat, by itself, does not promote weight gain. It's the combination that does.

[0] https://smile.amazon.com/Why-We-Get-Fat-About-ebook/dp/B003W...



Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: