I m in if. For me I can eat all I want, but here is the surprising part, I do no...

		michael_kariv on March 10, 2022 \| parent \| context \| favorite \| on: A beginner's guide to intermittent fasting (2012) I m in if. For me I can eat all I want, but here is the surprising part, I do not crave as much as I used to. I am allowed, but genuinely not willing. Another thing I noticed, from experience, if I eat white bread, or cake, I notice it the next day being more hungry