I remember writing soy is basically poison and definitely not a health food here on HN not long ago. People would be smart to wise up to this sooner rather than later. It is still an extremely unpopular stance because many are lead to believe that this dirt cheap source of protein is "okay".
There seems to be a lot of info that it's both great for you and terrible for you. This is probably a good case for when "all things in moderation" is a reasonable approach.
