It's amazing how quickly we adapt to get around hindrance, even if that's something we created for our own benefit.
I wonder how you could get around this? Maybe a huge blacklist and deliberately messing with sites randomly to the point it become too much of an issue, e.g. making sites load very slowly; breaking css, images randomly, etc. Something like netflix's chaos monkey?
I've tried delays too, but it ends up being almost the same, because I just associate opening reddit/hn/youtube on my computer with the delay and discomfort - so I open it on my phone or another computer.
If there's a way to circumvent it, it just becomes muscle memory at some point later.
I wonder how you could get around this? Maybe a huge blacklist and deliberately messing with sites randomly to the point it become too much of an issue, e.g. making sites load very slowly; breaking css, images randomly, etc. Something like netflix's chaos monkey?