Hacker News
new
|
past
|
comments
|
ask
|
show
|
jobs
|
submit
login
Gene_Parmesan
on July 25, 2019
|
parent
|
context
|
favorite
| on:
The Slackification of the American Home
Meditation isn't religious. Zen-style mindfulness is proven to be beneficial for stress, anxiety, and even some indicators of physical health. It just so happens that most of the best meditation instructors are Buddhist (to some degree).
garmaine
on July 25, 2019
|
next
[–]
If that’s what you meant you should have said “listen to your meditation instructor.”
gmas
on July 25, 2019
|
prev
[–]
Meditation like what you described is a Zen Buddhist custom.
zbentley
on July 25, 2019
|
parent
[–]
Intermittent fasting is also a custom with largely religious origins. It is also considered beneficial by many non-religious people.
You can take the baby out of the bathwater.
Guidelines
|
FAQ
|
Lists
|
API
|
Security
|
Legal
|
Apply to YC
|
Contact
Search:
