I just started eating more and more food. I usually try to go healthy, but in a pinch I'll get a Mars bar from our vending machine. (I even trained myself to drink milk and eat bananas. Things that I did not like before.)
Since I started weightlifting, I need the extra energy to keep my weight, and perhaps even gain some.
Since I started weightlifting, I need the extra energy to keep my weight, and perhaps even gain some.