I was in a similar place a few years ago. I'll just list what worked for me, so it's not assuming you don't do any of this currently.
But firstly, know that things will get better over time. You need time to get through all the emotions, the new environment, the new way of life. I didn't know it at the time, but looking back at it, I wish I had this on my mind each day to just eke out any bit of positivity I could.
But the five main things I changed in my life to get me to feel better:
1. Lift weights. I didn't necessarily go to a gym, so there was no additional social aspect from this, so doing so would probably help. But I bought some gym gear and worked out at home religiously. Had a plan, tracked it on a spreadsheet, and measured and reviewed progress every two weeks. Really helped with the confidence, and there's a lot of research that shows exercise is good for mood and depression.
2. Walk everyday - ideally outside in the sun. I got up early, went for a walk so that I caught the sunrise during it. This was probably one of the biggest changes I made that improved my mood and wellbeing, that I continue to do it religiously today.
3. Learn a new skill. For me that was 3d modelling. Just having something new to do, and tracking progress, really helped with my self confidence. Though if you're not in the habit of lifting, you could combine this and [1] if you're learning to lift.
4. Changed my diet. This was a natural change from lifting. Eating whole foods, and reduced the junk (still enjoyed some pizza/fried chicken on weekends), but otherwise it was healthy foods during the week.
5. Volunteering. Sometimes at a food bank to feed the homeless, and sometimes helping a local group who was in charge of restoration of a creek which required cleaning/tree planting etc. It's amazing what doing something for others does for yourself.
I've been holding off as there are no resellers in New Zealand, but I might take the risk of lack of warranty and support and buy it from AliExpress....
Maybe it's just my age, or bias driven by nostalgia, but I'm not a huge fan of recent Pokemon production - I feel the Pokemon creations themselves feel quite forced. But thinking back to Red/Blue days, and the OG Pokemon, that will always bring back good memories and nostalgia.
Pretty sure gen 1 is inherently better IP and it's not a nostalgia thing. The only Pokemon I played was half of Crystal on a jailbroken iPhone as a kid.
But the leaks I've seen of the size, makes me less excited about it. The phone when folded looks a bit wider and squatter than my Pro Max. And when open, it's smaller than my 11" iPad.
I see the promise of this concept with the tri-fold phones, where when expanded is closer in size to an 11" tablet.
I mean we can always wish but I think Thi’s has been the major gripe for a number of years. They could run macOS today in an iPad. Alternatively they could at the very least copy some of the basic workflows in iOS but it’s just different enough that even with a keyboard the iPad feels off compared to a Mac.
The problem is majority of Israeli citizens think the government isn't doing enough.
Cue the citizens that protested to stop the aid trucks from going into Gaza. The citizens that protested because the Israeli military arrested (after a lot of international pressure) soldiers that were caught raping Palestinian prisoners. They were protesting for the right of soldiers to continue to rape.
> The citizens that protested because the Israeli military arrested (after a lot of international pressure) soldiers that were caught raping Palestinian prisoners.
The people you're talking about are Israel's far-right. I don't think you can index from them onto the median Israeli's political views anymore than you could reasonably index from a member of Hamas's armed wing onto the median Palestinian.
(A recurring theme in both I/P and MENA conflicts more generally is that political minorities - WB settlers in Israel, for example, manage to wield disproportionate power and induce chaos and strife across the region.)
Might behoove you to know how schooling in that "country" is handled..especially when it comes to Palestinians. Below is an excellent insight as to how this is a "country" wide homegrown effort to raise unhinged cilivians that celebrate the murder of children & women.
Exactly. I replied to the comment above, but a lot of people don't appreciate the right-left divide in Israel is very different to that in other western nations. A leftist in Israel would probably be considered extreme right in some other nations.
I know a fair number of leftists of both Israeli and Palestinian extraction, and I don't really think this is true. The more nuanced and IMO correct appreciation of left-right politics in Israel (and MENA more generally) is that they're flavored but not inherently dominated by ethnonationalist movements that reached their fever pitch in the 20th century, and have slowly been replaced by ethoreligious movements that have substituted declining follower numbers for more extreme activity.
Electronic intifada is propaganda. It is true that there are concerning directions the education in Israel is taking. But a propagandistic education is certainly not an issue in Israel alone, like this articles tries to paint. That is no excuse, but it still remains one-sided propaganda.
I don't know what to tell you. If you think I don't believe that Israel structurally dehumanizes Palestinians, you'd be wrong. But you'd also be wrong in thinking that this is somehow a deviation from the norm; both sides are actively governed by their political extremes, like I said.
You're painting with broad-strokes here which comes off as disingenuous, I presume that's not your intention but it calls into question your understanding of the history between these states being laid bare.
I suggest reading Hamas' 2017 charter in full for proper context.
I think I understand the two pretty well. And I've read both the 2017 and 1988 charters. The funny thing about charters is that you can put anything in them; the IDF's charter[1] is an exercise in frustration for anybody who knows literally anything about how the IDF actually behaves, and so for Hamas.
A stat I came across recently is that over 60% of Israeli's don't support a two state solution - i.e. they don't support the idea of Palestinians having a state.
This also tracks with my travels to Palestine, friends who have travelled more recently, and various videos and article: the right-left in Israel is quite different to the right-left in other Western nations: namely, if you talk to a leftist Israeli, they will also hold strong view against Palestinians.
> A stat I came across recently is that over 60% of Israeli's don't support a two state solution - i.e. they don't support the idea of Palestinians having a state.
This is, critically, a pretty different political position from defending people accused of wartime rape. That doesn't make it a good position, but we shouldn't conflate the two.
As for why: Israelis don't appear to disapprove of a two-state solution any more or less than Palestinians[1]. Both are absolutely committed to the idea that their one-state solution will be supreme.
Two years after the 2005 Israeli unilateral withdrawal from Gaza (and the Israeli government evicted Israeli settlers from Gaza), the support in Israel for a two-state solution was 70% in favor.
They were optimistic!
Looking at the long term history of Israel, the left was more optimistic in general about hopes for peace with the Palestinians, while the right more suspected that Arafat never really wanted peace, and was just being sneaky. But let it be noted that the Prime Minister who ordered the withdrawal from Gaza was right-wing Gen. Ariel Sharon, Likud member and previous advocate of settlements everywhere.
After the actions of Hamas in subsequent years, particularly Oct 7, 2023, that hope and optimism was completely eliminated.
The 'withdrawal' wasn't really a withdrawal, was it. There was still a blockade, and IDF's routine 'mowing the lawn'.
Let's not pretend that the 2005 'withdrawal' was a chance for a fresh start for the Palestinians that they floundered. The various negotiations were very one sided, and the offers were also unacceptable.
Since 2005, Israel has aggressively settled more and more people in the West Bank, to the point where more than 10% of Israel's Jewish population (read: first-class citizens) now live in West Bank settlements, so Israel's right wing has done everything in its power to make a two-state solution less and less practical.
IMO a one-state solution where everyone has equal rights is the only just and reasonable path forward. Like with the dismantling of apartheid, a transition plan will be needed.
Hamas has a one-state transition plan: kill or drive out the Jews, or enslave the ones with technical expertise. The Israel far right has a transition plan: kill or drive out the Palestinians in the West Bank or Gaza, except for the few that don't cause them problems.
Partition of disputed territory is the least bad solution in the world we live in. "One world" government remains a utopian fantasy. Dividing the world up according to a mix of consideration of peoplehood, self-determination, and whoever won the most recent war is what humankind has figured out so far.
People who disagree with that will want to start wars. Wars are bad.
Wars are bad, but sometimes the only way to end an unjust status quo. Is that a defense of war? Up to everyone to decide.
The American civil war occurred, in part, because Lincoln decided to end the institution of slavery. I know this is an oversimplification and justifies the means with the end, but I think if "bad"-ness of the civil war is compared to the "bad"-ness of an eternity of black people being enslavement in the U.S., I'd argue the war was significantly less "bad".
I think your other point about Hamas's supposed desire to genocide Jews lacks nuance, and your resignation to a world of ethno-nationalist states is a just-so story bordering on nihilism, but I suspect addressing those enters territory of tightly-held opinion, so I will just leave it at that.
I think when people say "West", they automatically think US and UK - and given their war crimes in recent history, you do get this sentiment, yes. I suspect, however, that this view has exacerbated and now includes other "western" countries that are silent/complicit in current horrific war crimes.
But firstly, know that things will get better over time. You need time to get through all the emotions, the new environment, the new way of life. I didn't know it at the time, but looking back at it, I wish I had this on my mind each day to just eke out any bit of positivity I could.
But the five main things I changed in my life to get me to feel better: 1. Lift weights. I didn't necessarily go to a gym, so there was no additional social aspect from this, so doing so would probably help. But I bought some gym gear and worked out at home religiously. Had a plan, tracked it on a spreadsheet, and measured and reviewed progress every two weeks. Really helped with the confidence, and there's a lot of research that shows exercise is good for mood and depression.
2. Walk everyday - ideally outside in the sun. I got up early, went for a walk so that I caught the sunrise during it. This was probably one of the biggest changes I made that improved my mood and wellbeing, that I continue to do it religiously today.
3. Learn a new skill. For me that was 3d modelling. Just having something new to do, and tracking progress, really helped with my self confidence. Though if you're not in the habit of lifting, you could combine this and [1] if you're learning to lift.
4. Changed my diet. This was a natural change from lifting. Eating whole foods, and reduced the junk (still enjoyed some pizza/fried chicken on weekends), but otherwise it was healthy foods during the week.
5. Volunteering. Sometimes at a food bank to feed the homeless, and sometimes helping a local group who was in charge of restoration of a creek which required cleaning/tree planting etc. It's amazing what doing something for others does for yourself.
Things will get better for you - no doubt!
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