Personally, I think the value in ChatGPT in health is not that it's right or wrong but that it encourages you to take an active role in your health and more importantly to try things. I've gone through similar issues with ChatGPT where it's convinced me that if A is true, therefore so must B though that may not be the case.
In the future, I think I'll likely review things with ChatGPT and have an opinion and treat the doctor like a ChatGPT session as well--this is opposed to leading the doctor to what I believe I should be doing. I was dismissive about the doctor's advice because it seemed so obvious but more and more, I feel that most of our issues are caused by habitual, daily mistakes--little things that take hold seasonally or over periods of stress that appear like chronic health issues. At least for me.
Whatever, man, this guy isn't wrong. Look at the example he gave how a camera made it so that anyone could do what only a few could. Novel art is just a candid shot now. It forced art to completely change its values. Much of the same will happen now. The difference is that with the past, we still needed artists to take advantage of them while now, it all can be completely automated. It's disgusting but I'm sure purest thought the same of every innovation.
For most people just eating a good balanced diet and they are good to go. There are a few with genetic/biological issues and they need more - ask your doctor. Vitamin D is one that modern lifestyles likely don't get enough of and so probably worth it - again talk to your doctor.
If eating a "good balanced diet" were easy/normal, we'd have close to zero disease. Supplements are definitely a way to get as close as possible to balance when day to day food intake is chaotic.
there is no reason to think a good diet will prevent disease, nor that supplements will help in most cases. Good diet will prevent some disease, but disease is natural in the environment and good diet is mostly your immune system has what it needs to fight it off after you get it.
ErikCorry, bluGill and others like them get people killed with their exceedingly harmful assertions. It is pointless to argue with them since they're here to spread harm, also probably working for big pharma. The best that one can do is ask the reader to find the evidence for themselves.
Use normal ass headphones that cost $5, problem solved even better. I think wireless earbuds are the dumbest product ever made. They are worse than normal headphones in every way.
In the future, I think I'll likely review things with ChatGPT and have an opinion and treat the doctor like a ChatGPT session as well--this is opposed to leading the doctor to what I believe I should be doing. I was dismissive about the doctor's advice because it seemed so obvious but more and more, I feel that most of our issues are caused by habitual, daily mistakes--little things that take hold seasonally or over periods of stress that appear like chronic health issues. At least for me.